Here's a selection of blogs packed with information to help your journey.

Autumn Equinox - What do...

September 22, 2017

Wonder why your voice rai...

June 24, 2017

Weight loss - 12 months a...

May 26, 2017

Fully hydrated - the only...

March 13, 2017

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I’m Fed (short for Federico Tomassoni-Williams), a naturopathic blogger, therapist, cook, husband, foster carer and stress  survivor.

I’m really passionate about getting... NaturAlly FED!

And about taking you on an amazing journey!

This website is where I pour my heart, soul, and energy to share my research, experience, about the things that have completely turned my life around: Holistic Therapies, Yoga, Reflexology, Ayurveda, Herbalism, Natural Remedies, Raw and Plant-based living, Spirituality, Organic Horticulture  and Foraging. Whether you’re a patient or just interested in improving your general health and wellbeing in a natural way, welcome to NaturAlly FED - welcome to my home!

© 2019 Federico Podeschi. All rights reserved.